The man was on his way to Bangkok, Thailand on flight DL9045 with Delta Airlines. The airport security became aware of the man’s suspicious behaviour and alerted the police. After they searched him they discovered the man had covered himself in bank notes from tip to toe. He was immediately charged with counts of smuggling […]

A diet consisting of clean, unprocessed foods is always the best place to start your fat-loss journey; supplementing a crappy diet with a fat burner won’t cut it this summer! Sound nutrition not ensures you’ll get the crucial macronutrients and micronutrients your body demands for optimal performance and recovery. So yeah, eat your vegetables and […]

Looking to ramp your fat loss? Before you do an hour of steady-state cardio or bookend your workouts with burpees and mountain climbers, consider how CrossFit can help you burn fat. In fact, whether you’re a hardcore lifter who does nothing but push iron or a runner who logs miles, adding aspects of CrossFit to your training […]

f you’ve never done a 5K, you probably think one of two things: either you can phone it in and your gym fitness will carry you through; or it’s an impossible, masochistic goal. True, competitive running can put you through the wringer if you’re not careful, but anyone can do it if they approach it […]

Google on Wednesday launched a bevy of new products into its growing hardware and software ecosystem at its Made by Google event. Many of the new devices are infused with artificial intelligence capabilities. “Since last year and since Google I/O, we’ve been working hard, continuing our shift from a mobile-first to an AI-first world,” Google […]

Two medical researchers writing in one of The Lancet journals argue that because of its high sugar content, fruit juice could be just as bad for us as sugar-sweetened beverages like carbonated drinks and sodas. Naveed Sattar, professor of Metabolic Medicine, and Dr. Jason Gill, both of the Institute of Cardiovascular and Medical Sciences at the University […]

To really see a destination, sometimes you need to view it from a variety of angles. Amman’s abundance of open-air terraces and rooftop restaurants offer ample opportunities to rise above the rush of the city streets. Here are six of the best spots to kick back and enjoy Amman’s iconic skyline – day or night. […]

Mykonos is the party animal of the Cycladic islands, Greece’s answer to Ibiza, with bronzed bodies thronging its beaches by day and basslines pounding through its superclubs until dawn. But there’s more to it than the dazzling sand, preening celebrities and insatiable revellers. Those who spend a little time here will discover the quiet charm […]

When humans first arrived some 1100 years ago, Iceland seemed desolate: a layover for migrating birds, roamed only by the Arctic fox, the sole native land mammal. But expand the horizon through the wild hills, cliffs and glaciers to the ocean and offshore islands, and a visit to Iceland can tick some serious wildlife-spotting boxes. […]

Being passed over for a promotion that you really wanted stings. Your first reaction may be to hit the job boards and start shooting your resume over to friends, hatching a plan to get out of there as soon as you can. But just because you suffered this (major) setback doesn’t mean you need to jump ship. Nearly […]

ologram on Thursday launched Nova, the first open source modem for cellular connectivity. Nova is a USB cellular modem purpose-built for Internet of Things development. Its Hologram software tools are compatible with most single board computers, such as Raspberry Pi. The Nova modem is open source and unlocked, so its use is not limited to Hologram’s […]

‘Tis the season to be, well, gluttonous. But with increasing intakes of fat and sugar also comes increased salt consumption. Now, a new study published in the journal BMJ Open suggests diets high in salt are implicated in pesky headaches, and this link may be independent of the “well-established link” between salt intake and high blood pressure, […]

Welcome to Gadget Dreams and Nightmares, the column that prods and probes at the latest gadget announcements just in case there’s literally anything worth writing home about. In this glorious fall breeze of an edition, we take a look at the latest product suite to drift our way from the Apple hivemind, and one especially […]

Yerevan can be perplexing. Its neoclassical squares conjure Vienna, while its wide boulevards brim with Parisian élan. There’s no escaping the sprawl of brutal high-rises that shoulder its Soviet past, yet recent investment has embalmed the city’s rougher edges with glinting streets, a cable car and arts’ centre, all begging for exploration. Yerevan is known as […]

Beyond the golden domes: a guide to Kyiv’s neighbourhoods

By wrightforctAug 12, 2017 0 Comment

Now is the perfect time to visit Kyiv, which is experiencing a mini cultural renaissance. Having only recently appeared on Western travellers’ radars, the Ukrainian capital offers an array of attractions from its top-notch historic wonders to the exciting foodie scene. For an easy way to explore one of the most intriguing eastern European destinations, […]

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